Yoga for Every Body

This yoga class is designed to celebrate the diversity of every body, regardless of age, experience, or ability. Whether you're stepping onto the mat for the first time or have years of practice behind you, you'll find a welcoming space to move, breathe, and connect.

This class is for....

- Young adults looking to explore movement and mindfulness

- Older adults seeking improved mobility, balance, and gentle strength

- Curious beginners ready to try yoga in a welcoming, pressure-free space

- Seasoned practitioners interested in reconnecting with a grounding, restorative practice

Session 1: Wednesdays, 2/25/26- 3/25/26

Session 2: Wednesdays, 5/6/26- 6/10/26

Session 3: Wednesdays, 6/17/26- 7/22/26

5:30pm-6:30pm

Location: Memorial Hall

$60

Instructor: Stacey Sadowsky